Marathon training miles – after Hilo Marathon of 3/20/2005
Rodney
Chang, 59, Hawaii
March
27,29 9
April
week 1 20
2
19
3
23
4
30
5
2
May
1 33.5
2
28
3
40
4
23
June
1 40
2 38
3
42 Eugene Marathon week
4
5
July
1 9
2
10
3
27
4
25
August
1 25
2
33
3
7
4
29
5
24
September
1 35
2
18.5
3
47 (Maui Marathon)
4
9
October
1 0
2
0
3
9 (writing novel - 200+ hours, 300+ pages)
4
23
5
25
November
1 23.5
2
25.5
3
26.5
4
30
December
1 32
Dec.
11 – Honolulu Marathon